The Nottinghamshire LMC Podcast

Episode 7: Profiling Dr Helen Garr

June 22, 2022

We're excited for you to listen into this conversation with our very own wellbeing lead, Dr Helen Garr.  We discuss many things from life priorities and medical school to the importance of feedback and healing after a global pandemic. You'll also get some useful wellbeing recommendations that can help you to take care of your physical, mental and emotional wellbeing. Come listen in and don't forget to share! 

  1. Intro and verification – ends at 10:53
  • Book recommendations - Blink: The Power of Thinking without Thinking by Malcom Gladwell. 

      2. Top five priorities in life – 11:15 - 14:30

      3. Before medical school – 14:26 - 23:38

      4. Challenging the status que (Psychological safety) – 23:52 – 29:44

      5. Learn to fail – 29:46 – 35:30

      6. The pivot and the importance of positive feedback – 35:44 – 41:35

      7. Appointment at NHS Practitioner Health

      8. Motivation on the path to career in wellbeing and GP Suicides – 45:40 – 53:28

      9. Healing from the global pandemic - 54:00 - 57:08

      10. What Helen wants to be remembered for and how to get in touch – 57:11

 

Useful resources and how to reach Dr Helen Garr:

Twitter handle -  @DrHelenGarr 

Nottinghamshire LMC - Clinical Leadership 

Nottinghamshire LMC - Wellbeing Resources 

Wellbeing Workshops - @WellbeingGP 

Free Mental health and addiction service - NHS Practitioner Health 

 

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